BRIARCLIFF MANOR, N.Y. -- With the anticipation of spring, Club Fit will be hosting a new program Tough Mudders to help people take on a new challenge and get back into shape beginning Tuesday, Feb. 25.  Join fellow racers in this program specifically designed to help racers get fit and prepare them to tackle the race course, as well as obstacles in daily life. Sign up for Tough ...

BRIARCLIFF MANOR, N.Y. -- Ken?dra Ekelund is a member and guest blogger at Club Fit. She recently overcame a battle with cancer and is on her path to wellness. Hear about her exciting journey full of ups, downs, ins and outs in her blog "Superhero Transformation." So, remember that time I said I hated running?  I never, ever thought this photo (shown here) would happen.  It’s still true ...

BRIARCLIFF MANOR, N.Y. -- Club Fit Briarcliff is offering a massage special throughout February in honor of Heart Health Month. Purchase a package of two deep tissue massages to celebrate heart healthy month and Valentine's Day and receive $20 off. Massage can help circulate blood, lower blood pressure and slow heart rate. To book a massage, visit the reception desk at Club Fit or visit ...

BRIARCLIFF MANOR, N.Y. -- Club Fit shares tips on how to manage child health and how to form healthy habits that last a lifetime.  Healthy habits start early. We are seeing more children growing up with obesity.  Here are a few things you can do to create better habits from toddlers to teens: 1.  Eat healthy: Avoid processed foods, fast foods and foods that are high in sugar. Soda and ...

BRIARCLIFF MANOR, N.Y. -- Club Fit will be hosting a variety of fitness classes to help children stay active, healthy and fit.  A list of fitness programs for children is below. Yoga for Kids Ages 5-7: Explore yoga poses, cooperative games, breathing and relaxation exercises. Non-competitive. Students will develop coordination, flexibility, concentration and control.   Program takes ...

BRIARCLIFF MANOR, N.Y. -- Club Fit Briarcliff had a large turnout at its annual open house for its Briarcliff location on Sunday, Jan. 26. Patrons were allowed to visit all day, free-of-charge, to see all it has to offer. Visitors walked through the health club, won prizes and took part in classes to get the full experience. Visit Club Fit Briarcliff's Facebook page to see photos from ...

WESTCHESTER COUNTY, N.Y. -- Club Fit will host a blood drive at its Briarcliff and Jefferson Valley locations on Monday, Feb. 17 from 5 p.m. to 9:30 p.m. The Jefferson Valley location will hold the blood drive in the energy center parking lot and the Briarcliff location will be held in the aquatic center parking lot. Each donation can help up to three patients. To take part in this ...

WESTCHESTER COUNTY, N.Y. -- Club Fit will be hosting a Winter Fit Contest in which participants use Instagram to post photos of themselves participating in winter action sports such as skiing, snowboarding, snowshoeing, running, extreme sledding, and more.   One winner will be picked each week for the duration of the promotion, which begins on Saturday, Feb. 1  and ends on Saturday, ...

BRIARCLIFF MANOR, N.Y. -- Club Fit Briarcliff will hold its fourth annual Think Fit for Kids Fitness and Fun Festival on Sunday, March 16 from 2 p.m. to 4 p.m. This event will be sponsored by A Kids' Brain Tumor Cure, an organization by families and friends dedicated to giving hope to children battling the most common forms of pediatric brain tumors, by raising funds for targeted ...

JEFFERSON VALLEY, N.Y. --  Club Fit Jefferson Valley will be offering special adult and kids master classes with JuggleFit founder Heather Wolf on Friday, Feb. 28. The adult class will he held at 5:30 p.m. and the kids class at 6:30 p.m., both on Feb. 28. Participants can expect to learn to juggle in a simple, step-by-step way, and get a low-impact cardio workout while improving ...