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Northern Westchester Hospital Dietitian Gives Facts About Consuming Dairy

Northern Westchester Hospital nurse explains how dairy benefits a person's diet.
Northern Westchester Hospital nurse explains how dairy benefits a person's diet. Photo Credit: Healthyeating.org

MOUNT KISCO, N.Y. -- In honor of National Dairy Month, Northern Westchester Hospital registered dietitian Stephanie Perruzza shares the facts on consuming dairy, its benefits and how much is needed on Northern Westchester Hospital's blog.

Perruzza also covers the lowdown on non-lactose products including soy milk, almond milk and hemp. 

To learn how dairy benefits diet, about non-dairy alternatives and how to improve your intake of dairy, visit Northern Westchester Hospital's blog.