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Briarcliff Club Fit Offers Strength Training CFX Classes

Club Fit features a new workout incorporating body weight, calisthenics, agility drills, plymetric, weights, bands, balls and more. Video Credit: clubfitny

BRIARCLIFF MANOR, N.Y. -- Club Fit Briarcliff is offering Club Fit Extreme (CFX) classes to create a challenge and break the cycle of boring workouts.

The action-packed CFX classes will have assistance from personal trainers to help build power and endurance for strength training.

Club Fit offers 17 classes per week.

For more information on group fitness classes, contact Ted Gilsinger at

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